2240 Morriss Rd #120, Flower Mound, TX 75028
(972) 355-0844

Flower Mound Martial Arts

The Flower Mound martial arts program that doesn't just teach you self-defense... but gives you the focus, confidence & discipline to live a better life.

5 Secret Benefits of Martial Arts

Welcome to the family!

Our Flower Mound Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more. When you train with us you’ll experience a place where you fit in, no matter what your background or fitness level is. You’ll also learn powerful adult martial arts, discover ways to keep your children safe, and learn secret tips to staying in amazing shape known previously only to elite martial artists.

You’ll get into the best shape of your life, learn super-cool self-defense moves, and experience changes that absolutely completely change the lives of our new students. Sure you’ll get stronger, and maybe never have to ask for help opening a pickle jar again, but the subtle change of our students' minds are what amaze us the most.

We’ll help you get next level fit, but below are a few of the more subtle changes our students experience in our classes as well.

More Confidence

One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.

After all, martial arts is challenging. Yet when you persevere in the face of challenge, and come out on top, you realize you're stronger and more capable than you thought.

Realizing that makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way.

This goes for kids, too. Their confidence boosts quickly as well.

More Focus

Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life.

Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school.

Physical Fitness

Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Community

We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

You'll Have FUN!

You’ll have an absolute blast in class! Sure, sometimes things will be tough and training can get intense. But we like to break up the intense focus and concentration with lots of laughs, encouragement, and light-hearted humor.

Laughing and smiles are part of every class!

These Flower Mound Krav Maga classes are not just martial art classes! They were developed out of the mid-1930s Jewish history in a time of great need. Imi Sde-Or, a pro boxer and wrestler of Eastern European Jewish origin, used to defend Jewish citizens against anti-Semitic thugs in Bratislava on the street. He took his experience as an Olympian and street fighter and developed Krav Maga.

Imi Sde-Or developed Krav Maga after realizing that the "real world" had no place for sport fighting. That's why Krav Maga techniques focus on self-defense by using natural instincts of the body for self-protection. Our Flower Mound Krav Maga classes will put you in great shape for self-protection too.

Have you been dreaming of learning Martial Arts? Maybe you've even taken a few classes in different styles such as Taekwondo, Muay Thai, or Kickboxing. Kenpo Karate is rooted in Japanese culture, tradition, and world-renowned. You'll learn amazing self-defense moves, get a phenomenal workout and even experience inner-growth.

Our Flower Mound Adult Martial Arts Classes cater to all skill levels and physical abilities. The instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great instructors dedicated to helping you meet personal goals.

If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - teen martial arts is guaranteed to hit the spot. Learn exciting, powerful techniques... get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people of all experience levels, too - from beginners to pros.

You can call our Flower Mound kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.

Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.